As a Clinical Psychologist I am trained in a range of therapeutic approaches which I integrate to offer individually tailored treatment for the best outcome. I aim to work with you to determine the best approach for your specific needs. Approaches in which I have training and experience in include:
Therapy approaches
- Cognitive Behavioural Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Compassion Focussed Therapy (CFT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness
- Dialectical Behavioural Therapy informed (DBT)
Difficulties that I can support
I am experienced working with people with common mental health difficulties and those with more complex needs, such as trauma. The list below is not exhaustive. If you would you like to talk with me about your specific difficulties and needs, please Contact Me.
- Low mood and Depression
- Anxiety
- Stress
- Health Anxiety
- Phobias
- Adjustment to physical health conditions
- Bereavement
- Social Anxiety
- Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder
- Anger
- Relationship difficulties
- Trauma, including experience of childhood trauma
Scope Psychology 